Saturday 11th January 2020 12:30pm-3pm
Kindred Movement Richmond
Join Rosie Jean to reflect on the year that’s been and reignite for what’s to come. This workshop will intertwine intention setting, pranayama, embodied movement and full body relaxation. Explore intention setting through modern psychology and traditional yogic philosophy. Balance, clear and awaken energy that exists within you through accessible pranayama (breathing techniques). Come home to your body through embodied movement and full body relaxation. Leave feeling connected and inspired to live every day with purpose.
Tickets available here.
Meditate to Live Ambient Guitar
Sunday 19th January 2020 3-4pm
MPavillion is Australia’s leading architecture commission, and a cultural laboratory for the community to engage and share. Join Rosie Jean and Paz Pisarski (Classical Guitarist) for an afternoon of deep relaxation through sound and meditation.
This is a FREE event, for more info click here
Conscious Clay & Meditation
Saturday February 29th 2020 10.30-1pm
The Abbotsford Convent
A collaboration between Rosie, founder of I Live in Balance and Lauren, creator of Ochre Ceramics and Jewellery. This workshop is centred around the idea of fully immersing yourself within the present moment. Rosie and Lauren will lead a 2.5 hour workshop, flowing through mindful meditation and the calming act of making, with clay. The intention of the morning is to bring awareness to your senses, both physically and mentally. Hosted in one of Abbotsford Convent beautiful, light filled rooms, accompanied with (of course) a delicious selection of local coffee, tea and pastries, to truly nourish you inside and out.
For tickets and more info click here