Restore Balance ~ A Relaxation Immersion

Sunday 28th July 1-3pm

An inner city escape in the heart of Northcote. Set at Shining Light Studio, a warm, inviting space of rich wood and high ceilings.

This event will begin with gentle movement and pranayama before transitioning into held yin poses and yoga nidra. The collection of practices are designed to relieve the experience of chronic stress, and enhance wellbeing.

This event is being held on the traditional lands of the Wurundjeri People of the Kulin Nation. I pay my respect to Elders both past and present.

For more info/to buy tickets click here